Red Elder - Sambucus racemosa

Red Elder

Indications: ungrounded; disembodied; feeling unsupported by one’s physical environment; focus in life is scattered and diffuse.

Healing Qualities: for contracting overly expanded states of being; helps us view life from the center rather than from the periphery; improves our grounding and physical presence by helping us release mental and emotional tension into the Earth.

Indications: defensive communication; stage fright; distress and dread around public speaking; self-expression blocked by the fear of being judged or ridiculed.Healing
Indications: weak vertical alignment; inspiration and creative energies are not harmonized; creative process is disjointed and stagnant; chronic creative
Indications: lack of confidence in social skills; tendency to isolate rather than seek meaningful contact with others.Healing Qualities: promotes confidence
Indications: caught up in ancestral patterns and unhealthy family dynamics; invested in old family resentments and grudges.Healing Qualities: supports
Indications: agitated and irritable; difficulty relaxing the mind and body; unfocused; mental energy scattered and inefficient.Healing Qualities: encourages
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